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Dance Choreography Instruction Sheet

Dance Choreography Instruction Sheet
πŸ“ Prompt Template
Couple Dance Sequence Instruction Sheet (Street Setting, Reference Face)
[VISUAL STYLE]
Monochrome grayscale composition featuring a highly detailed 3D-rendered dancing couple. Designed like a professional choreography guide with a technical, diagram-inspired layout. Clean, high-contrast lighting with soft shadows to clearly define body movement, posture, and interaction between both dancers.
[GRID LAYOUT]
Structured 4Γ—4 panel grid (16 frames total), evenly spaced with thin black divider lines. Each panel is identical in size and clearly numbered from 1 to 16, showing a continuous partnered dance progression.
[CHARACTERS]
Female dancer:
Must match the provided reference image exactly (same face, features, skin tone, proportions)
Natural makeup, soft elegant expression
Consistent identity across all 16 panels
Male dancer:
Young adult male with clean, well-groomed appearance
Neutral, complementary features (not overpowering the female subject)
Proportional, realistic build
[WARDROBE]
Female outfit (IMPORTANT – keep consistent with reference sheet):
Fitted crop top (modest, clean neckline, same style as previous sheet)
High-waisted straight/wide-leg jeans (full-length)
Minimal sneakers or dance shoes
Male outfit:
Minimal, stylish streetwear (plain t-shirt or fitted shirt + tailored pants or jeans)
Clean sneakers
Neutral tones to complement the female outfit
Clothing should show natural fabric movement during spins and transitions.
[SETTING]
A minimal, aesthetic empty street:
European-style or modern urban alley
Clean pavement, soft architectural elements
No crowd, no vehicles, no clutter
Background kept subtle so focus stays on dancers
[PANEL STRUCTURE – EACH FRAME]
Top-left: Step number + short move title (e.g., β€œStep 6 – Spin Lead”)
Center: Full-body pose of both dancers interacting
Bottom-left: 3–4 lines of concise instruction
Overlay: Motion arrows and directional guides for both dancers
[DANCE PROGRESSION EXAMPLE]
Facing Start Position
Hand Connection & Prep
Side Step Sync
Cross Step Transition
Lead & Follow Shift
Spin Lead (female turn)
Catch & Reconnect
Mirrored Footwork
Half Turn Together
Back Step & Pull
Lifted Arm Turn
Close Frame Movement
Traveling Step
Quick Spin Combo
Final Turn Out
Ending Pose Together
[MOTION INDICATORS]
Curved arrows β†’ spins and turns
Straight arrows β†’ directional steps
Circular guides β†’ rotational movement
Dual arrows to show lead/follow interaction
[RENDER QUALITY]
High-detail sculpted 3D style with smooth grayscale shading, subtle shadows, and precise anatomy. Clean linework, polished concept-art finish, and clear readability in every panel.
[RESTRICTIONS]
No color, no extra people, no clutter, no outfit changes. Maintain same characters, same outfits, and consistent proportions across all 16 panels.
πŸ’‘ About This Prompt

A technical, diagram-inspired prompt for creating a professional choreography guide with a 16-panel grid showing partnered dance moves and motion indicators.

J
Johnn
@johnn
Metadata
Published Jun 12, 2026
Model
GPT Image 2 10 cr/run
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