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Dance Choreography Instruction Sheet

Dance Choreography Instruction Sheet
πŸ“ Prompt Template
Dance Sequence Instruction Sheet
[VISUAL STYLE]
A composition featuring a highly detailed 3D-rendered female dancer. Designed like a professional choreography guide with a technical, diagram-inspired layout. Clean white background, soft studio lighting, and strong contrast to highlight body movement and posture.
[GRID LAYOUT]
Structured 4Γ—4 panel grid (16 frames total), evenly spaced with thin black divider lines. Each panel is identical in size and clearly numbered from 1 to 16 to show a continuous dance progression.
[CHARACTER]
Use [reference] as the base character. The same female dancer appears consistently across all panels with accurate likeness and proportions.
[WARDROBE]
The dancer wears a stylish, performance-ready outfit: a [clothing]. The look should feel modern and visually appealing while still practical for dance movement. Fabric should subtly respond to motion (slight flow and folds), even in grayscale.
[PANEL STRUCTURE – EACH FRAME]
Top-left: Step number + short dance move title (e.g., β€œStep 5 – Spin Transition”)
Center: Full-body pose capturing a precise moment in the choreography
Bottom-left: 3–4 lines of concise instruction describing the move
Overlay: Motion arrows and directional guides illustrating how the dancer transitions
[MOTION INDICATORS]
Incorporate curved arrows for fluid motion, straight arrows for directional steps, and circular indicators for spins or turns. Emphasize rhythm, weight shifts, and body isolation.
[RENDER QUALITY]
High-detail sculpted 3D style with smooth grayscale shading, subtle shadows, and clean linework. Maintain a polished, concept-art level finish with clarity in every pose.
[RESTRICTIONS]
No color, no background scenery, no extra characters, no visual clutter, only the dancer and instructional elements..
πŸ’‘ About This Prompt

A technical prompt for creating a 3D-rendered dance sequence guide using a reference character for consistent posing across a grid layout.

S
Sydney
@sydney
Metadata
Published Jun 12, 2026
Model
GPT Image 2 10 cr/run
Category
Art & Illustration
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